Alison is an experienced facilitator and public speaker and offers talks and workshops for the public, educational and private sectors, as well as group-based clinical interventions.
Topics for workshops and talks focus on either clinical areas, such as understanding mental illness, stress reduction techniques, dealing with depression and anxiety, or personal or team development topics, such as dealing with difficult emotions, introduction to mindfulness, how to make good choices, assertiveness training, and everyday tools to deal with negativity.
Alison is also happy to discuss bespoke presentations and talks on various topics and provide follow-up coaching for those interested in more intensive training and development. .
Some topics are listed below.
From time to time, Alison will run clinical groups and training for professionals in mental health. Please contact her if you are interested in any of the following topics:1. Introduction to Acceptance and Commitment Therapy (ACT)